POST CANCER SUPPORT
Post Cancer Support for Cancer Survivors, People Living with Chronic Cancer & Caregivers. Cancer is a life changing event. During treatment there is an entire team of support and guidance. Following treatment people often find they have no where to go to get the support the guidance or advise they need to navigate the post treatment stage.
Following treatments there is a whole new set of uncertainties, symptoms and concerns that can arise both physically and emotionally.
This is where Cancer Transition Coaching or Living with Chronic Cancer Coaching steps in, bridging the gap following treatment and providing support and reliable advise through the uncertainties of post treatment life.
Through coaching, you can confront the fear of cancer recurrence, help strengthen the immune system, reduce unwanted symptoms, improve overall health & wellbeing and establish habits that will help support you through your healing journey.
Topics include
• Digestive Issues
• Fear of cancer recurrence
• Living with uncertainty
• Transitioning care back to your family doctor
• Nutrition
• Brain fog, trouble concentrating, poor memory
• Returning to work
• Relationships after treatment
• Chronic fatigue, low energy
• Trouble sleeping
Lisa Horne BSc. RHN | Award Winning Registered Holistic Nutritionist, Cancer Transition Coach & Chronic Cancer Coach
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GENETIC TESTING
Nutrition is one of the most important lifestyle factors that we can control to reduce our risk of developing certain diseases and conditions.
Over the past decade, there has been growing recognition of how genes influence our nutritional status, which directly impacts our health. How?
We now know that different versions of a gene can make us respond differently to certain components in food such as lactose in milk, gluten in bread, or caffeine in coffee, along with carbohydrates, fats, proteins, and vitamins & minerals found in various foods.
We all have unique nutritional needs! 🥦☕️🥩🧀
Following a personalized dietary plan that matches your DNA will help you look, feel and perform your best so you can:
🥗 Eat smarter
💪 Feel stronger
🧬 Unleash your genetic potential
Lisa Horne BSc. RHN | Award Winning Registered Holistic Nutritionist
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PCOS
Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by a range of symptoms, including irregular periods, unwanted hair growth, and difficulty with weight management and ovulation. Managing PCOS can be challenging, but with the right approach, symptoms can be effectively managed.
One of the most important aspects of managing PCOS is nutrition. Eating a nutrient-dense diet that is rich in fruits and vegetables, lean proteins, and healthy fats can help to regulate hormones and reduce symptoms. I can develop a personalized meal plan that addresses specific nutritional needs and goals.
Another effective way to manage PCOS symptoms is through electrolysis. Electrolysis is a hair removal method that can help to permanently remove unwanted hair, a common symptom of PCOS. Electrolysis is safe and effective for all skin colours, skin types and any colour hair including white, blonde and red.
In addition to nutrition and electrolysis, other lifestyle habits such as physical activity, stress management and improving quality of sleep can all help to manage PCOS symptoms. I can provide an individualized treatment plan that addresses specific symptoms and concerns.
PCOS is a complex condition. With the help of a nutrition plan, electrolysis and incorporating positive lifestyle habits, women can take control of their symptoms and improve their quality of life.
By, Lisa Horne BSc. RHN | Award Winning Registered Holistic Nutritionist & Electrologist
